Do It Yourself Herbal Acid Reflux Remedies

Are you fed up of the pain and discomfort that acid reflux is causing you? Do you hate the medications as much, if not more, than the condition itself? There is another way that could help you; find and use an herbal acid reflux remedy that could help you without any side effects. There are many advantages to using an herbal acid reflux remedy, the most important being that it is effective, easy to get and economical.

Off The Kitchen Shelf 

You will be glad to know that you can find some excellent remedies right off your kitchen shelf.  One such herbal acid reflux remedy is a tea made with lavender, peppermint and aniseed.  Take equal quantities of each of these ingredients and boil in one and half cup of water until it gets reduced to just one cup. Allow it to cool and settle for about five minutes, add honey to taste and have it twice a day on empty stomach. Do not use sugar as this promotes acidity. This would not only help with the reflux problem but also improve your digestion.

Chicory is another age old herbal acid reflux remedy, though you might need some time adjusting to its bitter taste. Take a small piece of chicory root and boil it in two cups of water until the water is halved. Cool it to room temperature and sip it every time you experience heartburn for instant relief.

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Do you like pineapple? This fruit is an excellent antidote to acid reflux as it contains an enzyme – bromelain – which facilitates digestion and reduces acidity. Have one or two slices of pineapple after your meals to enjoy its properties.

Herbal Remedies That Would Need A Little More Processing

Cinnamon is well recognized as an excellent remedy for acid reflux, as well as for its antiseptic properties. Take a pinch of freshly powdered cinnamon and spread it on toast. Add to it a pinch of cardamom powder and a few raisins. Chew slowly. This would not only completely counter the reflux problem, but also promote digestion.

The dried skin of grapefruit is also a great herbal acid reflux remedy, provided it is organic. Take the rind of a grapefruit, cut it into small bite sized pieces and have them dried in the shade. Store the skin in an airtight jar. Whenever you experience the symptoms of reflux, take a small piece and chew. Continue chewing these dried pieces of grapefruit skin until you get complete relief from your problem.

Preventing Heartburn Is Best Method For Relief

Even without the accompanying chest pain typically associated with excess stomach acid, acid reflux without heartburn can still cause damage to the esophagus and the open the sufferer to potential problems. Simply not feeling the pain in the chest does not mean the acid is not causing damage to the lining of the esophagus and a chronic cough or continued need to clear the throat may be signs that the throat tissues is being damaged.

If the person finds that certain foods tend to make these symptoms worse, or more frequent, they would be better served to avoid them, or at least talk to the doctor about products that can help reduce the amount of stomach acid that can cause acid reflux without heartburn. Often times, a change in diet is all it takes to eliminate acid indigestion.

If eliminating possible causes of acid reflux without heartburn does not seem to cure a cough or irritated throat, check with the doctor on other possible causes is recommended. Chronic throat irritation can also be a symptom of other medical conditions and will need to be checked out professionally.

Top Acid Reflux Products

Heartburn No More was writen by Jeff Martin. Jeff is known for his natural remedies. This is my personal favourit remedy for acid reflux and hearburn. His system has great long-term results. Just check out the success stories on his site. I give Hearburn No More A 9.5 out of 10

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 Stop Acid Reflux Now is written by Kathryn Whittaker. This is another good e-book on curing your acid relfux or heartburn naturally. This e-book has slighly more of an educational style to it. This is either good or bad depending on how you want to look at it. Overall this is a good e-book, but not my favourit. I give it a 8.5 out of 10.

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 The Reflux Remedy Report is written by Bob Barton. This is a quality e-book that is a little shorter and to the point. I like how it is short, but somtimes the educational part can be usefull to understanding acid reflux more effectivly. Overall this is good, but falls short of competing against the others. I give it a 7.8 out of 10.

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Disclosure: Compensated affiliate. We do receive a small commission from the product owner on purchases made through our link. It's what allows us to keep this site running.