Acid Reflux Diet Recipe: Ideas
There is certainly no lacking in terms of options when it comes
to an acid reflux diet recipe. If you are one of the millions
of people out there who are suffering from acid reflux disease,
it is important that you are eating the right foods and, just
as importantly, avoiding certain foods.
So if you need to come up with an acid reflux diet recipe or
two, here are a few great acid reflux diet recipe ideas that
you will definitely want to try.
Vanilla Cherry Almond Granola
This acid reflux diet recipe is not only good for you and great
for neutralizing acid in the stomach, but as well it is
downright delicious. You can enjoy this granola in the morning
for breakfast or throughout the day, whatever you prefer. All
you need is 1 cup unsalted sunflower seeds, 1 ½ cups almonds, 1
cup ground flaxseed, 4 ½ cups uncooked old-fashioned oats, ¾
teaspoon nutmeg, ¾ teaspoon allspice, and 1 teaspoon ground
cinnamon.
You also need 5 teaspoons vanilla extract, 4 tablespoons
molasses, 3 tablespoons honey, 4 tablespoons canola oil, and 2
tablespoons of apple juice, along with 2 cups of cherries if
you like cherries.
Now to prepare this great acid reflux diet recipe all you do is
preheat the oven to 300ºF, add the first seven ingredients to a
medium roasting pan, and mix together. Then you add the
vanilla, molasses, honey, and canola oil and stir together,
drizzle over the dry mixture and beat together thoroughly, then
bake in the pan for about 40 minutes.
Once it is cool you want to stir in the dried cherries and then
you can store in an airtight container for up to a few
weeks.
Pear Roquefort Spinach Salad with Glazed Pecans
This next recipe is perfect for the acid reflux special diet.
You will need 10 cups raw baby spinach leaves, 4 pears cored
and chopped, 3 ounces crumbled Roquefort cheese, 1 avocado
peeled and pitted and diced, ½ cup thinly sliced green onions,
½ cup glazed or toasted pecans or walnuts, and 8 tablespoons
bottled raspberry vinaigrette.
Now to prepare you want to get a large serving bowl and in it
mix the spinach, pears, blue cheese, avocado and green onions.
Then you sprinkle the pecans over top and drizzle with
dressing. Now it is ready to serve. This recipe takes literally
no more than five minutes to prepare, and is
delicious.
Top Acid Reflux Products
Heartburn No More was writen by Jeff Martin. Jeff is known
for his natural remedies. This is my personal favourit remedy
for acid reflux and hearburn. His system has great long-term
results. Just check out the success stories on his site. I give
Hearburn No More A 9.5 out of 10
Click Here To Learn More About Heartburn No
More
Disclosure: Compensated affiliate. We do receive a small
commission from the product owner on purchases made
through our link. It's what allows us to keep this site
running.
Stop Acid Reflux Now is written by
Kathryn Whittaker. This is another good
e-book on curing your acid relfux or heartburn naturally. This
e-book has slighly more of an educational style to it. This is
either good or bad depending on how you want to look at it.
Overall this is a good e-book, but not my favourit. I give it a
8.5 out of 10.
Click Here To Learn More About Stop Acid
Reflux Now
Disclosure: Compensated affiliate. We do receive a small
commission from the product owner on purchases made
through our link. It's what allows us to keep this site
running.
The Reflux Remedy Report is written by
Bob Barton. This is a quality e-book that is a little shorter
and to the point. I like how it is short, but somtimes the
educational part can be usefull to understanding acid reflux
more effectivly. Overall this is good, but falls short of
competing against the others. I give it a 7.8 out of
10.
Click Here To Learn More About The Reflux
Remedy Report.
Disclosure: Compensated affiliate. We do receive a small
commission from the product owner on purchases made
through our link. It's what allows us to keep this site
running.
 Print this page
|
Bookmark this
page
| 